Monday 9.15am Galhampton Village Hall

1 hour of gentle hatha yoga, combining strength, stability and stretch. Suitable for beginners and all levels

Monday 6pm Caryford Community Hall

1 hour of vinyasa flow, moving with the breath, through traditional yoga poses

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Tuesday 9am Caryford Community Hall

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Thursday 9.15am Ditcheat Jubilee Hall

1 hour of strengthening hatha, embracing the body and mind through movement and breath

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Thursday 10.45am, Chair Stretch, Ditcheat Jubilee Hall

45 minutes of gentle stretch and strengthening both in the chair and at the wall, perfect for anyone not keen on getting on the mat